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	<title>UPROz</title>
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	<link>http://uproz.com</link>
	<description>Coil Technology Innovators</description>
	<lastBuildDate>Wed, 01 Feb 2012 13:05:33 +0000</lastBuildDate>
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		<title>keeping your center =  SPEED</title>
		<link>http://uproz.com/keeping-your-center-speed-through-movement</link>
		<comments>http://uproz.com/keeping-your-center-speed-through-movement#comments</comments>
		<pubDate>Wed, 01 Feb 2012 13:02:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[UPROz News]]></category>
		<category><![CDATA[GIANTS]]></category>
		<category><![CDATA[NFL]]></category>
		<category><![CDATA[PATRIOTS]]></category>
		<category><![CDATA[SUPER BOWL]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://uproz.com/?p=260</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>VELOCITY UNDER CONTROL</title>
		<link>http://uproz.com/change-direction-high-velocity-under-control</link>
		<comments>http://uproz.com/change-direction-high-velocity-under-control#comments</comments>
		<pubDate>Thu, 22 Dec 2011 14:49:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[UPROz News]]></category>
		<category><![CDATA[ADDIDAS]]></category>
		<category><![CDATA[ALBERT PUJOLS]]></category>
		<category><![CDATA[BODY]]></category>
		<category><![CDATA[DODGERS]]></category>
		<category><![CDATA[GREENBAY PACKERS]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[NFL]]></category>
		<category><![CDATA[QUICKNESS]]></category>
		<category><![CDATA[resistance]]></category>
		<category><![CDATA[speed]]></category>
		<category><![CDATA[SUPERBOWL]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[uproz]]></category>

		<guid isPermaLink="false">http://uproz.com/?p=255</guid>
		<description><![CDATA[UPROz COIL gives each athlete the ability to change direction at high velocity under 100% control!We believe most sports success is determined within the first 3-5 steps of movement ,ability to control your body through space is critical!!!!!!! WWW.UPROz.COM]]></description>
			<content:encoded><![CDATA[<p>UPROz COIL gives each athlete the ability to change direction at high velocity under 100% control!We believe most sports success is determined within the first 3-5 steps of movement ,ability to control your body through space is critical!!!!!!! <a href="http://www.UPROz.COM">WWW.UPROz.COM</a></p>
]]></content:encoded>
			<wfw:commentRss>http://uproz.com/change-direction-high-velocity-under-control/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>SMOOTH TRANSITIONS</title>
		<link>http://uproz.com/smooth-transitions-equal-quick-athletes</link>
		<comments>http://uproz.com/smooth-transitions-equal-quick-athletes#comments</comments>
		<pubDate>Sat, 10 Dec 2011 14:32:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[UPROz News]]></category>
		<category><![CDATA[bowl games]]></category>
		<category><![CDATA[college footbal]]></category>
		<category><![CDATA[combine training]]></category>
		<category><![CDATA[MLB]]></category>
		<category><![CDATA[NBA]]></category>
		<category><![CDATA[NFL]]></category>

		<guid isPermaLink="false">http://uproz.com/?p=247</guid>
		<description><![CDATA[UPROz COIL training,  highlights the  ability to accelerate \ decelerate  and perform change of direction efficiently . Deceleration training is vital especially wnen   making change of direction movements&#8230;( smooth and crisp is key). REMEMBER!!!!!! the quickest athletes in all sports are the ones who can transition smoothly from accelerating to decelerating and re-accelerating or changing<p style="margin-top:15px;display:inline-block;"><a class="read-more-a" href="http://uproz.com/smooth-transitions-equal-quick-athletes"><span class="read-more">Get Coiled</span></a></p>]]></description>
			<content:encoded><![CDATA[<p>UPROz COIL training,  highlights the  ability to accelerate \ decelerate  and perform change of direction efficiently . Deceleration training is vital especially wnen   making change of direction movements&#8230;( smooth and crisp is key). REMEMBER!!!!!! the quickest athletes in all sports are the ones who can transition smoothly from accelerating to decelerating and re-accelerating or changing direction through each ones point of attack! <a href="http://www.UPROz">www.UPROz</a> .com</p>
]]></content:encoded>
			<wfw:commentRss>http://uproz.com/smooth-transitions-equal-quick-athletes/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>KEEPING the CORE ENGAGED</title>
		<link>http://uproz.com/keeping-the-core-engaged</link>
		<comments>http://uproz.com/keeping-the-core-engaged#comments</comments>
		<pubDate>Mon, 05 Dec 2011 01:31:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[UPROz News]]></category>
		<category><![CDATA[addids]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[ball]]></category>
		<category><![CDATA[batting]]></category>
		<category><![CDATA[bungee]]></category>
		<category><![CDATA[catching]]></category>
		<category><![CDATA[coil]]></category>
		<category><![CDATA[coil technology]]></category>
		<category><![CDATA[fielding]]></category>
		<category><![CDATA[hit]]></category>
		<category><![CDATA[kick]]></category>
		<category><![CDATA[MLB]]></category>
		<category><![CDATA[NBA]]></category>
		<category><![CDATA[NFL]]></category>
		<category><![CDATA[NHL]]></category>
		<category><![CDATA[Nike]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[pass]]></category>
		<category><![CDATA[resistance]]></category>
		<category><![CDATA[run]]></category>
		<category><![CDATA[sprint]]></category>
		<category><![CDATA[throw]]></category>
		<category><![CDATA[trainer]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[under armour]]></category>

		<guid isPermaLink="false">http://uproz.com/?p=243</guid>
		<description><![CDATA[During a multidirectional workout  UPROz COIL TECHNOLOGY allows to keep the CORE engaged evenly while staying in control!!!! This is key to the non-injury of any athlete!!any sport!!]]></description>
			<content:encoded><![CDATA[<p>During a multidirectional workout  UPROz COIL TECHNOLOGY allows to keep the CORE engaged evenly while staying in control!!!! This is key to the non-injury of any athlete!!any sport!!</p>
]]></content:encoded>
			<wfw:commentRss>http://uproz.com/keeping-the-core-engaged/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>ALLOWING for PROPER FORM</title>
		<link>http://uproz.com/allowing-for-proper-form</link>
		<comments>http://uproz.com/allowing-for-proper-form#comments</comments>
		<pubDate>Sun, 20 Nov 2011 05:38:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[UPROz News]]></category>
		<category><![CDATA[dicks sporting goods]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[football]]></category>
		<category><![CDATA[MLB]]></category>
		<category><![CDATA[mls]]></category>
		<category><![CDATA[NFL]]></category>
		<category><![CDATA[resistance]]></category>
		<category><![CDATA[soccer]]></category>
		<category><![CDATA[sports authority]]></category>
		<category><![CDATA[sports chalet]]></category>
		<category><![CDATA[stack magazine]]></category>
		<category><![CDATA[stacktv]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[trx]]></category>

		<guid isPermaLink="false">http://uproz.com/?p=236</guid>
		<description><![CDATA[UPROz COIL TECHNOLOGY offers the athlete to take the time to engage proper form and allowing the body to go through  zones and motions exponentially.]]></description>
			<content:encoded><![CDATA[<p>UPROz COIL TECHNOLOGY offers the athlete to take the time to engage proper form and allowing the body to go through  zones and motions exponentially.</p>
]]></content:encoded>
			<wfw:commentRss>http://uproz.com/allowing-for-proper-form/feed</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>EXPLANATION of a FAILED PROCESS</title>
		<link>http://uproz.com/explanation-of-a-failed-process</link>
		<comments>http://uproz.com/explanation-of-a-failed-process#comments</comments>
		<pubDate>Mon, 24 Oct 2011 13:41:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[UPROz News]]></category>
		<category><![CDATA[band training]]></category>
		<category><![CDATA[baseball]]></category>
		<category><![CDATA[bungee]]></category>
		<category><![CDATA[cardinals]]></category>
		<category><![CDATA[football]]></category>
		<category><![CDATA[high school football]]></category>
		<category><![CDATA[Losangeles]]></category>
		<category><![CDATA[MLB]]></category>
		<category><![CDATA[NFL]]></category>
		<category><![CDATA[pujol]]></category>
		<category><![CDATA[soccer]]></category>
		<category><![CDATA[stack magazine]]></category>
		<category><![CDATA[stack tv]]></category>
		<category><![CDATA[trainers]]></category>
		<category><![CDATA[uproz]]></category>

		<guid isPermaLink="false">http://uproz.com/explanation-of-a-failed-process</guid>
		<description><![CDATA[Several different types of straight elastic bands offer a moment of failed tension, (slack).UPROz COIL TECHNOLOGY provides constant tension which is a fundamental property, that insures proper biomechanics while in a movement pattern.www.UPROz.com]]></description>
			<content:encoded><![CDATA[<p>Several different types of straight elastic bands offer a moment of failed tension, (slack).UPROz COIL TECHNOLOGY provides constant tension which is a fundamental property, that insures proper biomechanics while in a movement pattern.www.UPROz.com</p>
]]></content:encoded>
			<wfw:commentRss>http://uproz.com/explanation-of-a-failed-process/feed</wfw:commentRss>
		<slash:comments>34</slash:comments>
		</item>
		<item>
		<title>CONTROLLED DECELERATION</title>
		<link>http://uproz.com/controlled-deceleration</link>
		<comments>http://uproz.com/controlled-deceleration#comments</comments>
		<pubDate>Tue, 18 Oct 2011 01:24:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[UPROz News]]></category>
		<category><![CDATA[ADDIDAS]]></category>
		<category><![CDATA[college]]></category>
		<category><![CDATA[Mma]]></category>
		<category><![CDATA[Nike]]></category>
		<category><![CDATA[puma]]></category>
		<category><![CDATA[reebok]]></category>
		<category><![CDATA[resistance training]]></category>
		<category><![CDATA[Sparq training]]></category>
		<category><![CDATA[trainers]]></category>

		<guid isPermaLink="false">http://uproz.com/controlled-deceleration</guid>
		<description><![CDATA[Deceleration in a training movement pattern in any sport is key! UPROz Coil Technology allows the athlete to stay dynamically balanced from start to finish!! Store.UPROz.com]]></description>
			<content:encoded><![CDATA[<p>Deceleration in a training movement pattern in any sport is key! UPROz Coil Technology allows the athlete to stay dynamically balanced from start to finish!! Store.UPROz.com</p>
]]></content:encoded>
			<wfw:commentRss>http://uproz.com/controlled-deceleration/feed</wfw:commentRss>
		<slash:comments>44</slash:comments>
		</item>
		<item>
		<title>Replicating a Human Muscle</title>
		<link>http://uproz.com/replicating-a-human-muscle</link>
		<comments>http://uproz.com/replicating-a-human-muscle#comments</comments>
		<pubDate>Fri, 14 Oct 2011 03:49:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[UPROz News]]></category>
		<category><![CDATA[bands]]></category>
		<category><![CDATA[MLB]]></category>
		<category><![CDATA[mls]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[NFL]]></category>
		<category><![CDATA[resistance]]></category>
		<category><![CDATA[soccer]]></category>
		<category><![CDATA[sports performance]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[weights]]></category>

		<guid isPermaLink="false">http://uproz.com/replicating-a-human-muscle</guid>
		<description><![CDATA[UPROz ( Coil Technology) was developed to replicate the human muscular movement while training. Our patent technology allows the bodies normal muscle trigger sequence to occur, while maintaining the bodies normal stabilization and flexibility mechanical performance.THis is referred to as COILING! get coiled!! Store.UPROz.com]]></description>
			<content:encoded><![CDATA[<p>UPROz ( Coil Technology) was developed to replicate the human muscular movement while training. Our patent technology allows the bodies normal muscle trigger sequence to occur, while maintaining the bodies normal stabilization and flexibility mechanical performance.THis is referred to as COILING! get coiled!! Store.UPROz.com</p>
]]></content:encoded>
			<wfw:commentRss>http://uproz.com/replicating-a-human-muscle/feed</wfw:commentRss>
		<slash:comments>280</slash:comments>
		</item>
		<item>
		<title>Compensation free!</title>
		<link>http://uproz.com/compensation-free</link>
		<comments>http://uproz.com/compensation-free#comments</comments>
		<pubDate>Thu, 06 Oct 2011 02:00:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[UPROz News]]></category>
		<category><![CDATA[baseball]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[football]]></category>
		<category><![CDATA[MLB]]></category>
		<category><![CDATA[NBA]]></category>
		<category><![CDATA[NFL]]></category>
		<category><![CDATA[NHL]]></category>
		<category><![CDATA[soccer]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://uproz.com/compensation-free</guid>
		<description><![CDATA[Some top world trainers say that the body is the master of compensation, it will find a way to get through a movement! UPROz Coil technology while training, allows for smoothness in resistance in all movement patterns and synchronization of all motor units! Get coiled!]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Some top world trainers say that the body is the master of compensation, it will find a way to get through a movement! UPROz Coil technology while training, allows for smoothness in resistance in all movement patterns and synchronization of all motor units! Get coiled!</p>
]]></content:encoded>
			<wfw:commentRss>http://uproz.com/compensation-free/feed</wfw:commentRss>
		<slash:comments>39</slash:comments>
		</item>
		<item>
		<title>Painter gets his first start Monday night!!</title>
		<link>http://uproz.com/painter-gets-his-first-start-monday-night</link>
		<comments>http://uproz.com/painter-gets-his-first-start-monday-night#comments</comments>
		<pubDate>Fri, 30 Sep 2011 22:07:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[UPROz News]]></category>
		<category><![CDATA[Colts]]></category>
		<category><![CDATA[manning]]></category>
		<category><![CDATA[NFL]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://uproz.com/painter-gets-his-first-start-monday-night</guid>
		<description><![CDATA[Athletes First client Curtis Painter gets his run at the BUCS Monday night. Should be good.]]></description>
			<content:encoded><![CDATA[<p>Athletes First client Curtis Painter gets his run at the BUCS Monday night. Should be good.</p>
]]></content:encoded>
			<wfw:commentRss>http://uproz.com/painter-gets-his-first-start-monday-night/feed</wfw:commentRss>
		<slash:comments>42</slash:comments>
		</item>
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